Join us in Ojochal, Costa Rica for the Pura Vida New Year's Reset Retreat in the heart of the Jungle!   What’s Included: ✺ 6 nights, 7 days at Costa Rica's newest luxury resort Experience Mandala-Ojochal, our sanctuary nestled between the jungle, mountains and beaches of Ojochal.  Experience the luxurious infinity pools, breathtaking mountain views, stunning bamboo Mandala shaped yoga shala, as well as abundant wildlife, including tucans, scarlett macaws, oropendolas, hummingbirds, parrots, iguanas and monkeys. ✺ Twice Daily Practices with Lindsey & Rebecca Yoga, Meditation, Pranayama Practices, Chanting, Kirtan & Sound Healing ✺ 3 Nourishing Farm to Table meals…

A Private Women's Wellness Experience An unforgettable journey in the lush jungles of Costa Rica, where wellness, connection, adventure, and celebration come together in a deeply nourishing experience. The Heartbeat of Costa Rica is an intimate, private women's retreat designed to inspire renewal and reconnection. Through yoga, breathwork, luxurious experiences, meaningful sisterhood, and immersive adventures, this retreat invites you to slow down, embrace joy, and experience the vibrant rhythm of Costa Rica. Surrounded by breathtaking natural beauty, guests will enjoy thoughtfully curated experiences that blend wellness with exploration—from rejuvenating movement practices and relaxation treatments to cultural experiences, incredible cuisine, and…

Returning to Self This retreat is the culminating experience of the WHEEL journey - a space to pause, integrate, and embody the woman you are becoming. Designed for women navigating major life transitions, this retreat offers an opportunity to step away from the demands of daily life and reconnect with yourself in a meaningful and nourishing way. Through a blend of somatic practices, nervous system regulation, embodiment work, ecstatic dance, ritual, nature immersion, reflection, and community, participants are invited to slow down, listen deeply, and honor their personal transformation. More Information and Registration Coming Soon.

our vision we envision women leaving our retreats not transformed into someone new but softened back into their truest selves more rested, more connected, and more alive. we see a world where rest is honored, presence is practiced, and connection is rooted in authenticity. through every space we create, we aim to gently guide women back to themselves and to one another. be warmed by the Central American sun. surfing, snorkeling, rainforests, vibrant food, and soft coastal living. more information and registration coming soon.

At MANNA Pilates + Health, we offer a deeply personalized approach to whole-body alignment that honors both the physical structure and the energetic intelligence of the body. By integrating Pilates, fascia release, breathwork, and nervous system regulation practices, we help you move- and live- with greater ease, stability, strength, and vitality. Retreat Information Coming Soon!

The Jaguar Retreat is a sacred women's retreat in Costa Rica created for those ready to come home to themselves, reconnect with sisterhood, and open their hearts to the deeper medicine of womanhood. This all-inclusive experience invites guests to step away from the demands of everyday life and into a week of rest, nourishment, connection, and transformation. Through feminine embodiment, sacred sisterhood, nature immersion, nourishing meals, powerful excursions, and time held in the beauty of Costa Rica, women are invited to soften, unfurl, and remember the wild, wise, fully alive woman within. This is more than a retreat. It is…

A private retreat experience with Debra Vieira of Some Like It Hot Power Yoga. Power yoga is a dynamic, energizing form of exercise that tones every muscle while calming the mind. Power Yoga chisels away at the excess baggage in your brain. Don't let Power You INTIMIDATE you! Anyone can modify to safely benefit from this practice. Power yoga is different from other forms of yoga. It's purposefully challenging. You get a lot from what you put into it, on and off your mat. Everyone has the ability to just START. After you start, the sky's the limit.